• Power Eggs

    power eggs

    Perfect high protein breakfast or just keep on hand as a quick snack.


    • Liquid egg whites
    • Chopped spinach
    • Chopped onion
    • Chopped capsicum
    • Olive oil cooking spray
    • Salt and pepper to taste


    1. Preheat oven to 190 degrees Celsius
    2. Spray a muffin tin with olive oil spray
    3. Fill each muffin cup halfway with egg whites
    4. Add chopped veggies to each cup until almost full
    5. Bake for 20 minutes

    Super easy, super healthy and super tasty.