• Blueberry Banana Oatmeal

    oatmeal sundae

    Super charged breakfast to give you maximum energy throughout your entire daily activities


    • 3/4 cup rolled oats
    • 1/4 cup shredded coconut
    • 2 tablespoons flaxseeds
    • 2/3 cup plain non fat Greek yoghurt
    • 2/3 cup almond milk
    • 1 tablespoon honey
    • 1/2 teaspoon cinnamon powder
    • 1 banana, peeled and sliced into pieces 1 inch thick
    • 2/3 cup blueberries fresh or frozen


    1. In a medium bowl whisk oats, coconut and flaxseeds. Add yoghurt, almond milk, honey and cinnamon. Stir to combine.
    2. In a blender or food processor, combine banana and blueberries. Scrape the sides occasionally and continue to mix until smooth and creamy
    3. Stir the mixture into the oats and enjoy