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strength, stamina, power
strength, speed, stamina
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If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
There is an optional tzatziki sauce that can be added if desired. If not required simply remove from the recipe Ingredients (for tzatziki sauce) 1 cup plain Greek yoghurt 1 tablespoon lemon juice 1 clove garlic, minced 1/2 medium cucumber, halved lengthways and sliced thinly 1 teaspoon fresh chopped dill 1/4 teaspoon salt Ingredients (for
Ingredients 1 kg lean mince of your choice 1 large sweet potato, diced 2-3 cups spinach, chopped 1 spring onion, diced 10-12 eggs salt and pepper to taste Method Pre heat oven to 180 degrees Celsius Grease a square baking tray with coconut butter or alternative and set aside Heat a fry pan over a