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If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
Whether you are working out for general fitness, to lose weight, manage an injury, run a marathon or just for the pleasure of it, your body reacts and benefits in a variety of ways. There are the obvious signs you are working hard like the red face, accelerated heart rate, shortness of breath, improved mood
You will need to prepare the “noodles” prior to cooking this dish so please read instructions fully before making Ingredients 1 squash, cut in half and seeds removed 500 grams prawns, peeled 4 spring onions, finely sliced 3 cloves garlic, minced 1 teaspoon ginger, minced 3 cups sprouts 1 cup carrot, julienned 2 eggs, lightly