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strength, stamina, power
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If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
Ingredients 1 rack of lamb (8 – 10 cutlets) 1 tablespoon butter 1 tablespoon olive oil 1 spring onion, finely chopped 2 tablespoons Dijon mustard 1 cup almonds, crushed to consistency of breadcrumbs 1 tablespoon parsley, finely chopped 1 tablespoon rosemary, finely chopped 1 teaspoon lemon zest, grated sea salt and black pepper Method Pre
Ingredients 1 avocado, refrigerated 1 ripe banana 1/2 cup almond or coconut milk 1/2 teaspoon stevia 1 teaspoon peppermint extract 2 tablespoon cocoa powder small amount of dark chocolate for topping (shaved) Method Place avocado, banana, milk and stevia into a blender or food processor. Mix until well combined. Remove half of the mixture and