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• 23JAN

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  CHINESE STYLE CHICKEN

  Ingredients 1 kg boneless, skinless chicken thighs, cubed 1 egg 1 tablespoon sherry or other cooking wine 1 tablespoon low sodium soy sauce 1 tablespoon tapioca flour 3 this slices ginger, chopped 3 cloves garlic, chopped 2 spring onions, chopped 1 cup tapioca flour coconut or olive oil to shallow fry chicken Ingredients – for

  • Posted by Grant Jurgens
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• 14JAN

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  GINGER SCALLION BEEF

  Ingredients 1 kg good quality steak, cut into thin strips 5 spring onions, chopped into 1 inch pieces 10-12 very thin slices of ginger small volume olive oil or coconut butter Ingredients – for marinade 1 tablespoon low sodium soy sauce 1 tablespoon tapioca flour 1 teaspoon baking soda 2 tablespoons cold water Ingredients –

  • Posted by Grant Jurgens
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