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strength, stamina, power
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If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
Ingredients – for calamari 500 grams calamari tubes, sliced into rings 2 eggs 1 and 1/2 cups almond meal or wholemeal breadcrumbs 1 tablespoon salt 1 tablespoon pepper small amount of olive oil Ingredients – for tartare 1 cup mayonnaise 1 gherkin, finely diced 1 tablespoon capers, crushed 2 spring onions, finely diced 1 teaspoon
Ingredients 1 and 1/2 kilos mixed chicken pieces 2 cups almond flour (almond meal) 1 egg 1/2 cup almond milk 4-5 tablespoons coconut butter or olive oil 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon oregano 4 teaspoons sea salt 1 teaspoon pepper 1 teaspoon Cajun spices 1 teaspoon paprika Method Pre heat