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If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
Ingredients 4 boneless, skinless chicken breasts 3 tablespoons chili paste (hot or mild according to taste) 2 tablespoons honey 3 tablespoons olive oil zest and juice of 1 lemon 1/2 teaspoon paprika 1 teaspoon fine sea salt pinch of black pepper fresh chopped mint for garnish Method Pre heat oven to 200 degrees Celsius In
Ingredients 500 grams skinless boneless chicken thighs, cut into 1 inch chunks 1/2 cup honey 4 tablespoons fish sauce 4 tablespoons water 3 tablespoons rice vinegar 1 clove garlic, minced 1 teaspoon grated ginger 1/2 teaspoon fine black pepper 2 teaspoons chili flakes 1 tablespoon olive oil 1 spring onion, thinly sliced fresh cilantro for