Give us a call: 03 6319 8924
strength, stamina, power
strength, speed, stamina
See a virtual tour of the Gym
Current Specials & Promotions
10% Spring special
Discount on membership & personal training.
Contact us today.
If your goal is to lose weight, tone up or train for sports event The Final Rep has got you covered.
Quick, simple and healthy Ingredients 1 cauliflower, cut into small florets 1 cup asparagus, finely diced 250 grams smoked salmon, finely diced 10 eggs 1/4 cup coconut milk 1/3 cup chives, finely diced 1 tablespoon fresh dill, finely diced black pepper to taste 150 grams mushrooms (optional), sliced Method Preheat oven to 180 degrees Celsius
Ingredients 2 tablespoons olive oil 1 brown onion, sliced 1 large carrot, peeled and grated 2 cloves garlic, minced 100 grams snow peas, sliced 1/2 head small cabbage, shredded 500 grams chicken, beef, pork, turkey or lamb mince 1/8 cup soy sauce 2 tablespoons fish sauce 4 teaspoons curry powder salt and pepper to taste