6 weeks - 100 participants

$5,000 prize for best transformation

$1,000 prize first runner up

$500 prize second runner up

Next challenge starts May 28

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22APR

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6 Week challenge

$6,500 IN CASH WILL BE AWARDED TO THE WINNERS OF THE NEXT CHALLENGE. $5000 first place winner. $1000 first runner up and $500 second runner up. Winners do not have to be the individuals who lose the most weight as this program is not simply designed for people looking to lose weight. The winners will
- Posted by Grant Jurgens
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09MAY

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Symmetry Mobile Massage

Experience the benefits of a massage in the comfort of your own home. Just some of the benefits of us coming to you are – You can feel at ease in the comfort of your own surrounding There is no stress or hassle in trying to find the clinic as we come to you No
- Posted by Grant Jurgens
- Wellness
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Cardio Training

cardiovascular fitness

Regardless of age, weight or athletic ability, aerobic exercise is good for you.

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Strength Training

strength, speed, stamina

Strength training is an important part of an overall fitness program. Here's what strength training can do for you.

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Circuit Training

strength, stamina, power

Circuit training is an efficient and challenging form of conditioning that develops strength, endurance (both aerobic and anaerobic), flexibility and coordination all in one exercise session.

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Toning and Conditioning

personality shaping

Toning exercises are generally used to improve the shape of your body, sculpting the muscles into a defined and smooth shape.

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